Often people expect to overcome their grief within a year or so, but for many this time frame seems arbitrary. If grieving prevents you from coping with everyday life, then you may be experiencing severe depression and may want to consider seeking professional assistance.

Take heart that even deep emotional pain generally lessens over time and becomes increasingly bearable. While this information may offer little comfort to those in the midst of their grieving process, it is proven true every day by individuals who find closure after a loss. Below are some resources about grief we trust will be of help: